Calories: 267kcal | Carbohydrates: 18g | Protein: 5g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 1726mg | Potassium: 724mg | Fiber: 5g | Sugar: 10g | Vitamin A: 214IU | Vitamin C: 55mg | Calcium: 101mg | Iron: 2mg